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Reviews, get directions and information for My Urban Retreat, Holistic Health Centre

My Urban Retreat, Holistic Health Centre

About

Master Reiki Energy Healing, Meditation, Well-being Classes & Self Development in Cape Town using Holistic Approaches.

Description

Established in 2012, My Urban Retreat is your sanctuary in the city. Once in De Waterkant, we have now moved to beautiful Sea Point.

On the 6th floor we have such a beautiful healing space with sea and mountain views, amazing sunsets plus cleansing salty air that comes through the windows to re-set the energy each day.

We help you with all your energy healing needs using Master Reiki, Shiatsu Acupressure, Chakra & Aura Healing, Meditation & Well-being classes.

There is also yoga and pilates on-site with the Core Fit Centre for the physical aspect of healing.

Our main rooms are in Sea Point and we use other spaces for classes, workshops and retreats dotted around Cape Town and beyond.

We offer well being and self development in all areas of life using holistic approaches to bring you and your life back into balance.

Mission

Our aim is to act as a catalyst in your well being journey. Share knowledge, give advice and support you in your healing.

Products

- Master Reiki Energy Healing
- Touch for Health® Kinesiology
- Shiatsu (Acupressure)
- Meditation and Mindfulness Classes
- Wellness Workshops
- Weekend Retreats




"Holistic Wellness Centre using Master Reiki Energy Healing I Meditation I Well-being Workshops I Shiatsu I TFH Kinesiology By Appointment Only"
Address: 601 The Regent, 19 Regent Road, Sea Point, 8005 Le Cap
Phone: +27 (0) 21 418 4008
Email: az.oc.taerternabruym@ofni
City: Cape Town
Street Number: 601 The Regent, 19 Regent Road, Sea Point
Zip Code: 8005
categories: alternative & holistic health service



related searches: Urban Retreat price list, Holistic Psychologist Cape Town, Meditation classes Cape Town, Zero point healing, Holistic healing near me, Holistic healing products, The Healing Room, Clear Living reiki
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Reviews
I had been looking for someone like Charmaine, a highly qualified energy healer, so after reading her reviews I booked a two hour in person healing consultation. My Urban Retreat is a lovely calm, inviting sanctuary and Charmaine is intuitive and inviting, I immediately felt safe in her presence. She explained the process, what to expect and what could happen. I was looking for a general overview and advice on my energy, Charmaine tapped into my truth and gave me guidance with moving forward. As we all know healing is an inside job, we have to do the work ourselves, it can be lonely and overwhelming, I am extremely grateful that I have found Charmaine to walk by my side. I left the retreat feeling elevated and serene, grinning like a Cheshire Cat, shooting little invisible arrows of positivity and light all around, yes I am a crazy cat woman too! I will definitely try the distant energy healing she offers. Love and light to you Charmaine, bless you for your gifts, may all those who need you in their lives find you.
I was drawn to Charmane and the urban retreat after our miscarriage. Not knowing fully what to expect but knowing I needed to understand more about spirituality and my journey, my husband and I took the leap we both took a 2-hour package. when I say Charmane has changed our lives is not an over-exaggeration. What we went for we realized very quickly was not what our healing journey was all about. not only did we have 2 sessions coming away "fixed" we left both times with homework and a sense that this was a lifelong journey of spirituality and work that would better us both individually but also as a couple. Charmane puts you at ease immediately, her calm demeanour is disarming. her care and investment in not only your short-term goals but long-term needs have been eye-opening and have changed my life irrevocably. I have recommended her to many of my friends who have felt stuck, unsure of how to feel or sometimes just don't feel how to manage the everyday challenges of life. i couldn't recommend her more highly to anyone who considers themselves spiritual and in need of guidance and a journey that may or may not change their life.
Charmaine is the best reiki practitioner in Capetown, she is an incredible healer. I have been seeing Charmaine for over 2 years now and will continue to receive healing from her through distant sessions when traveling. Charmaine always gives insights from the sessions that are very helpful in ones healing journey. Charmaine has changed my life and I am forever grateful for her angelic touch.
Real. Trustworthy. Effective. Incredibly Powerful. I met Charmaine in 2017 when i was in a difficult place in my life. The moment I entered her space I felt her presence, her energy, and I knew I was in the presence of someone powerful. She helped me with cord cutting and letting go of a path that did not serve me and was chipping away at my soul. True to this day it was about 8months after the session with her that life closed the door for me on that journey when I didn’t have the courage to. I am so grateful for the work she does. And trust me when I say even if you may not be able to ‘feel’ the energy from your session - if you work with her I PROMISE you your sensitivity will grow and over a few weeks of sessions you will be able to truly start to appreciate her energy work. I’m still with her today. So whether you are coming from a place of hurt or stagnation or whether you’re looking to expand and grow spiritually - you’ve found an incredible healer. Trust the process and don’t give up.
I was feeling anxious and living in a fearful cocoon before my healing journey started with Charmaine. She has really helped me break through the layers over the past month and I'm so grateful for that. She has an incredible gift of healing. I feel like an absolute new human and I couldn't recommend her enough
My Urban Retreat is an amazing experience. Charmaine is very knowledgeable about her craft and creates a beautiful and safe environment for healing. I had a reiki session to begin my holiday, and it has been the touchstone for a transformative trip. I highly recommend for those who are on a path of inner growth.
Our team was blessed with a Meditation session and we opted with My Urban Retreat, this was an experience and journey i would personally do again. Charmaine is definitely blessed with a gift that she shared with us, i feel lighter and the tools she supplied the team with we will definitely implement in our daily lives. Thank you for blessing us with your healing energy
The best decision I have made on my healing journey was to book my first trial Reiki session with Charmaine. This was months ago now and I now know that I am so blessed to have found such a kind, warm and gifted healer to help me move forward. Charmaine’s healing has helped me immensely with anxiety, stress and has set me on the path to finding balance. Not only do I feel so much lighter after her sessions, but her practical advice has changed how I approach the things that previously caused me anxiety. Charmaine has an amazing ability to really understand what you need, even if you are not able to articulate it yourself. Reiki, through Charmaine, makes me feel happy and at peace with where I am, knowing that this is exactly where I should be. Thank you so much Charmaine!
Charmaine channels divine wisdom and healing from many realms, is deeply caring and sensitive to your heart space and activated things in the quantum for me that were profound and out of this world, which has resulted in a greater freedom to be HERE now, and live in much deeper embodiment of my truest essence. Much Love and gratitude
I had my first ever Reiki session with Charmaine in Cape Town when I was on holiday and have distant Reiki ever since - this had no impact on the quality of the healing session whatsoever! I could feel immediately when energy was coming through, and then I could also feel when she had finished and disconnected, which definitely blew my mind the first time. She helped unblock any blocked areas in each session I’ve had with her. The healing from Charmaine meant that I was able to feel centred and stable, and felt great relief from some very intense and stressful moments in my life. Charmaine is remarkably kind, non-judgemental, warm and understanding. I feel extremely safe with her and after two years, I wouldn’t even imagine going anywhere else! What an amazing person, what an amazing healer. Thank you so much Charmaine!
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