Master Reiki Energy Healing, Meditation, Well-being Classes & Self Development in Cape Town using Holistic Approaches.
Established in 2012, My Urban Retreat is your sanctuary in the city. Once in De Waterkant, we have now moved to beautiful Sea Point.
On the 6th floor we have such a beautiful healing space with sea and mountain views, amazing sunsets plus cleansing salty air that comes through the windows to re-set the energy each day.
We help you with all your energy healing needs using Master Reiki, Shiatsu Acupressure, Chakra & Aura Healing, Meditation & Well-being classes.
There is also yoga and pilates on-site with the Core Fit Centre for the physical aspect of healing.
Our main rooms are in Sea Point and we use other spaces for classes, workshops and retreats dotted around Cape Town and beyond.
We offer well being and self development in all areas of life using holistic approaches to bring you and your life back into balance.
Our aim is to act as a catalyst in your well being journey. Share knowledge, give advice and support you in your healing.
- Master Reiki Energy Healing
- Touch for Health® Kinesiology
- Shiatsu (Acupressure)
- Meditation and Mindfulness Classes
- Wellness Workshops
- Weekend Retreats