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B3 Brain Body Balance

  1. Cape Town
  2. Cape Town Alternative

Reviews, get directions and information for B3 Brain Body Balance

B3 Brain Body Balance

About

Brain Body Balance (B3) is a Neuromuscular technique that helps the body to release myofascial and soft tissue tension and release pain.

Description

B³ (Brain – Body – Balance) is a type of bodywork that facilitates the relief of nerve and muscle stress and targets the release of myofascial blockages.

This neuromuscular technique can be highly effective at helping to alleviate the symptoms of many conditions ranging from scoliosis, neck, back and shoulder pain to degenerative diseases such as arthritis, Parkinsons, age related pain, sports injuries and is SAFE and non invasive.

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"Brain.Body.Balance. is a form of Neuromuscular Therapy NMT. The technique is informed by related disciplines such as: Myofascial Release, Bodywork, Body Alignment and Trigger Point Therapy. The B3 philosophy is that the BRAIN acts as a central control centre, making use of biofeedback mechanisms to produce continual reciprocal checks and balances with every cell in the body. The BODY is a self-regulating system and has an inherent ability to re-set neuromuscular blockages and stimulate healing. The body, therefore, is continuously attempting to reach a state of BALANCE. This philosophy informs the premise of Brain.Body.Balance."
Address: Sea point, Le Cap
Email: moc.ecnalabbb@ofni
City: Cape Town
Street Number: Sea point
categories: medical company, alternative & holistic health service


Opening Hours

Monday: 07:00 - 17:00
Tuesday: 07:00 - 17:00
Wednesday: 07:00 - 17:00
Thursday: 07:00 - 17:00
Friday: 07:00 - 15:00


related searches: Brain body Balance Formula
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Reviews
The Brain Body Balance training is incredible and so worth it for all body workers. As a Pilates instructor this technique and the understanding gained from the B3 course is such a valuable link in further guiding my clients in connecting brain to body through movement. Simone Sittig the presenter is so knowledgeable and clearly passionate about sharing her knowledge with others and guiding new practitioners, ultimately to help their clients become pain free. I have also had many private sessions with Simone for my own body concerns and pain, and am always fascinated by how she manages to fine tune the session to uncover the root cause of my discomfort, and always provides tools to take home and practice myself.
Thanks to Simone Sittig and the technique she has developed Brain.Body.Balance. my chronic lower back pain disappeared.... After a few sessions, my daily lower back pain as I would wake up was gone, so quick and with long term results. So that, I 've decided to learn the technique, since then I have done all the B3 courses and all other workshops presented. Simone shares her widsom with outmost kindness and generosity. And now I am able to do self release and assist my clients in my holistic wellness practice using this soft but powerful technique too. Thank you, thank you thank you, Simone.
I attended a most exceptional Muscle Activation Workshop, presented by Simone sittig. An incredible protocol to be able to use. Today a client of mine called me, saying that she had slipped and fallen on her back, hitting her head on her kitchen tiles. She was unable to move, but by using the muscle activation knowledge from the workshop, I was able to guide and help her telephonically as she worked on her own jaw and psoas muscle activation points. Within a few minutes, she was able to move again and could get up and down out of a chair. Thank you so much to you simone and the power of B3.
After suffering a serious back injury 9 years ago Ruptured disc I met Simone and she helped me with my healing journey. I had no hope from any doctors and was told by many neurosurgeons that I had to be operated on. With thorough B3 sessions I soon found myself pain free and ran the 10k gun run with ease. I believed so much in this therapy I decided to do the course and since having massage background and fitness background I thought it was a no brained to study a therapy I believe so much in. The course was very interesting and I learnt so much in the activation and advanced course. It was fun and kept me very enthusiastic about adopting this practice into my body work therapy I was already doing. I feel that anyone should and can do this therapy even if they don’t want to practice it as a job. It teaches you a lot about the relationship you have with your body and the communication between all the systems in the body so you become more mindful and connected to understanding your body. I still do regular B3 sessions to upkeep my back injury maintenance and I will continue to do it for as long as I
I can undoubtedly recommend B3 Body Works to anyone who has ever suffered or is suffering with body aches and or muscle pain. I discovered Brain Body Balance through a friend, who is an athlete she recommended that I seek treatment of a severe shoulder blade back pain that was beginning to affect my breathing, with chest pains, I could not manage the pain, I was taking pain killers thinking it could help, but didn't. After my first session I felt very tired and was told to embrace it and rest up, I had been suffering for more than 2 months. By the 2nd night the pain began to ease away after my 3rd visit I was well out of the pain zone and by the 4th completely pain-free, its been over 6months and I've never again experienced the pain I had, I've also been good at keeping up with my prescribed exercises which has made all the difference. I have every confidence in the technique and would highly recommend this practice to everyone.
Having struggled with spondylolosthesis and a recent CSF leakage after being bed ridden for 3 weeks, I was anxious about the state of my body pain and immobility. I had my first B3 session and was amazed by the results. The concept of treating the body as a whole interconnected system with gentle techniques that seemed to cause an immediate relief. I left with increased mobility, no tender spots, felt lighter and slept for 12hours afterwards! My body was definitely released and 'reset'. I followed up with a few more sessions and noticed improvements in my posture, mobility and pain.
I went for a session with Jani just before I left for a flight to London. I knew I had to do something about my back. 11 hours of sitting down awaited me. I am a bit conflicted to write this review because if I make it sound too good, people might suspect that it's fake, but really, it's the truth. The treatment was exactly for the people like me, with a lack of blood flow in the back, twitching muscles, chronic pain. As Jani worked on me I felt an amazing sudden release of blood finding it's way around my body, and have felt better ever since. It's the best treatment I've ever had for my back, and I've been to physio's, chiropractors, sports masseuses, acupuncturists - the whole works. I am trying to find a similar treatment in London at the moment, but it's so pricy over here. :/
Amazing and super gentle session after whiplash! We measured my height before and after the session. At the end I was 1.5 cm taller than at the beginning! Thank you so much!!!
An amazing technique that will provide long term results!
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