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BEST MOVE Pilates

  1. Cape Town
  2. Cape Town Moving

Reviews, get directions and information for BEST MOVE Pilates

BEST MOVE Pilates

About

BEST MOVE Pilates. Your MOVE to being your BEST!

Description

Best Move Pilates offers group, private and semi-private Pilates sessions for all those that have decided to live life at it’s best by moving their best! With a background in sports science, sports medicine, health management and rehabilitation Best Move Pilates is suited for all bodies and shapes, needs and goals!



"BEST MOVE Pilates was founded because we thoroughly and whole heartedly believe that our clients deserve the BEST to be and move their BEST.Founded in Exercise Science and Sports Medicine we pride ourselves in offering the highest quality standards in Pilates teaching. Our large number of happy & healthy clients are witness to our professional service as we compassionately care for and guide them to feeling better about themselves."
Address: 10 Viola Road, Blauwberg, 7441 Le Cap
Phone: 0741116607
Email: moc.liamg@setalipevomtseb
Parking: Street
City: Cape Town
Street Number: 10 Viola Road, Blauwberg
Zip Code: 7441
categories: pilates studio, medical & health



related searches: Pilates near me, Best pilates cape town, Pilates reformer cape town, Best pilates classes near me, Pilates Century City, Seapoint Pilates, Pilates with Christine, Glow Pilates studio
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Reviews
Best move and all their instructors are amazing! Funny, knowledgeable, professional, understanding of body types and personalities. As someone coming in with ZERO Pilates experience I was instantly made to feel comfortable and at home and each exercise was explained so I felt safe and included. An amazing atmosphere and energy. Almost 5yrs later and I'm still loving it!!!!
BEST MOVE Pilates - I have been attending classes with Elaine and more recently with Charlie, whilst Elaine was overseas. Both professional women have taught me so much about my own physical capabilities. A single Pilates class is a transformative experience for mind and body! Being in an environment where close attention is given to each of our physical abilities and we are encouraged to gently push ourselves further, - the results quickly become noticeable- I am hooked!
I LOVE BEST MOVE PILATES. Lotte has been an incredible teacher, and pilates has become a very important part of life. My posture is so much better, my self-confidence is so much higher, and learning how strong my body actually is, physically and mentally, has been life-changing. I have also found that pilates has helped immensely with stress release and mental capacity. Thank you Lotte and Best Move for being so incredible.
As someone who has never done pilates before, joining in on the first group in the Milnerton class was a bit of a scary thought, but oh my word was it amazing! Lotte just has such a passion for pilates and for us as students, that you truly feel like you can achieve anything. Since starting almost 2 months ago - I have never experienced a class that was the same or boring, Lotte really makes an effort in making the class fun, challenging and enjoyable. Pilates has been such a joy and an aid in helping to improve my posture and overall flexibility. I would recommend Best Move Pilates to anyone! They are just incredible at guiding you through every step of your Pilates Journey no matter your experience level!
Best Move Pilates is the best pilates class I have been to and the only one I have been to and I must say that I LOVE IT! It really helps your body improve in flexibility and strength. Lotte is really amazing at explaining the moves and she makes it fun and humorous. All of her classes have been a really high standard with a big variety of stretches each time. Keep up the great work Lotte! ~Johannes
Lotte is an amazing instructor. She really understands the body function. I did professional Rhythmic Gymnastics and have very bad scoliosis. After a few sessions she immediately recognized my weaknesses and corrected me so I didn’t hurt myself. A few months later I felt much stronger and my back wasn’t hurting as much. Pilate became my weekly routine and I always felt much better for it. I wish there were more instructors like Lotte. I miss her so much
Lotte is the most incredible instructor I've ever met! I've done private sessions and group sessions with her and have to say her commitment, passion and attention as a teacher is second to none. I've seen such positive results already and I've only been with her a few weeks. I can't recommend her enough. Best Move Pilates is in a league of it's own!
Due to the amazing dedication, careful guidance, patience and professionalism of the AMAZING Lotte I have gone from strength to strength. I have Multiple Sclerosis and struggle with co ordination, strength amongst other issues, Lotte has been so patient and encouraging in her guidance that I have gone from a “fall over every few seconds” to being able to complete classes. Lotte’s dedication to her clients goes way beyond the “average” instructor, she REALLY cares about & “knows” each client & whether they have issues or not. Pilates with Lotte @ Best Move is DEFINITELY my happiest hour. Thank you Lotte
Lotte is one of the best instructors I have come across, she is always willing to go the extra mile and your success is her success. She doesn't have the one shoe fits all approach but instead tailors her knowledge and experience to best suit each individual. Pilates has completely changed my way of life and allowed me to live medication free after being diagnosed with fibromyalgia. I highly recommend attending Lotte's Pilates class.
Lotte is exceptional! I had done group Pilates years ago, then last year I decided to rather do individual classes with her as the sessions at the gym felt more like aerobics - best decision ever for me. When you work with someone who loves what they do - it can be so inspiring! BMP is like a close knit family and now they're open again with the lockdown easing. I can highly recommend them - individual or group classes.
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