Body20 Centurion Lifestyle

Description

Here at Body20 Centurion Lifestyle it is not only what we do but why we do it – we are fascinated by the fact that there are so many benefits to EMS training. You can reduce cellulite, lose weight, improve your posture, increase overall strength and abdominal muscle, increase muscle definition, train with a personal trainer and so much more within just 20 minutes a week! No matter your goal, age, fitness level or size we can create a training program that will give you optimal results using the Body20 EMS technology.

Our Story

Hi, we are a husband-and-wife team who loves working together. Unfortunately we use to struggle with our weight for the majority of our lives and we were classified as obese. We made the life-changing decision to become better versions of ourselves and both of us have lost over 30kg. Through our weight-loss journey we discovered our passion for Health and Fitness and we want to help people achieve their fitness and weight loss goals. From our first Body20 session we knew that we wanted to be part of this incredible method of training and knew that the training was superior to any training we have ever done before. Anybody can do it no matter your age or fitness level. We look forward to welcoming you to our studio and starting your life changing journey.

"Body20 offers the most advanced and effective muscle strengthening, body shaping, cellulite reduction and weight loss program available.A single 20 minute EMS training session is equivalent to a 4-hour regular gym session.EMS helps to build strength & endurance, increases muscle definition, stimulates muscle healing, and boosts your metabolism. Science!Here's what you get as part of your Body20 Membership Weekly personalised EMS training sessions customized to your goals Your own personal trainer, or as we like to call them our Coaches Your own Nutrition Doctor & Wellness Coach #mindbodysoul Weekly detailed Inbody assessments to keep you on track"