Hatha yoga (Ishta) outdoor sessions in Lonehill Park every Saturday morning. Private or small group classes on request. Prenatal yoga sessions also available.
Yoga is a journey, travelled at your own pace.
Uniting body, mind & spirit to live a balanced life!
It is beneficial to your health in many aspects and subtle changes will occur with regular practice.
Asanas (poses) are adaptable for beginners as well as advanced students.
Registered with Yoga Teachers Fellowship (YTF).
