Silent Yoga

About

Yoga, with the use of headphones, connects you more intimately with the teacher. It enables you to have a deep focus in the postures as you are drawn away from external distractions, this is known as pratyahara.

Description

Yoga, with the use of headphones, connects you more intimately with the teacher. It enables you to have a deep focus in the postures as you are drawn away from external distractions, this is known as pratyahara.