Strength and conditioning training using CrossFit principles
MONDAY
GROUP CLASS
05:30 AM
06:30 AM
12:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
TUESDAY
GROUP CLASS
05:30 AM
06:30 AM
12:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
WEDNESDAY
GROUP CLASS
05:30 AM
06:30 AM
12:00 PM
4:00 PM
5:00 PM
6:00 PM
OPEN GYM
7:00 PM - 8:00 PM
TEAM CITYSIDE COMPETITOR CLASS
6:00 PM
THURSDAY
OPEN GYM
5:30 AM - 7:30 AM
12:00 PM - 1:00 PM
4:00 PM - 8:00 PM
FRIDAY
GROUP CLASS
05:30 AM
06:30 AM
12:00 PM
4:00 PM
5:00 PM
OPEN GYM
1:00 - 3:00 PM
SATURDAY
GROUP CLASS
8:00 AM
9:00 AM
Both of these classes are free and open to the community
OPEN GYM
10:00 AM - 11:00 AM
TEAM CITYSIDE COMPETITOR CLASS
10:00 AM
to add Cityside CrossFit map to your website;