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CrossFit H-Town

  1. Houston
  2. Houston Trainers
  3. Houston Interval Training Gyms

Reviews, get directions and contact details for CrossFit H-Town

CrossFit H-Town

About

With an unparalleled staff comprised of doctors, nurses, police officers, firefighters and military personnel, our unique coaching crew boasts a broad knowledge that is laser-focused in providing a fun, functional and highly effective CrossFit experience.

Story

Twitter: www.twitter.com/CrossFitHtown
Instagram: http://www.instagram.com/crossfithtown
Pinterest: http://www.pinterest.com/crossfithtown

CrossFit H-Town utilizes three standards when evaluating and guiding the health, wellness and fitness levels of its privileged members. The following standards are integral in developing a broad, well-rounded fitness for all individuals:

1) The development of ten general recognized physical skills.
2) The increased performance of athletic tasks.
3) The development of the body’s energy systems that drive all human action.

Why is this unique physiology better than anything else? The fitness that CrossFit H-Town advocates and develops is deliberately broad, general and inclusive.

Delivering world-class training experiences to only 275 individuals per location each year, CrossFit H-Town caters to a wide variety of fitness levels. Regardless of your experience, there’s a CrossFit H-Town class, trainer and spot for you. Boasting an incomparable roster of coaches, CrossFit H-Town trainers constantly innovate on ways to achieve effective, invigorating and inspirational work outs, each and every day.

After being introduced to CrossFit in 2005, CrossFit H-Town founder Theo Tsekouras’ perception of true fitness irrevocably changed: CrossFit’s high intensity, functional movement group training had him hooked.

Theo opened CrossFit H-Town on June 10, 2010 and hasn’t looked back since.

Mission

CrossFit H-Town allows individuals to reach their true athletic potential by delivering a carefully crafted program that caters to the entirety of their fitness needs.



"We offer fitness programs that cover the entire fitness cycle from beginners to fitness pros. Our programs include the basics, cardio, endurance, sweat, barbell, gymnastics, CrossFit, personal training and yoga."
Address: 1919 Silver St , Houston 77007, TX, US
Phone: (832) 833-0500
moc.nwothtifssorc@ofni
State: TX
City: Houston
Zip Code: 77007


opening hours

Monday: 05:15-20:15
Tuesday: 05:15-20:15
Wednesday: 05:15-20:15
Thursday: 05:15-20:15
Friday: 05:15-19:15
Saturday: 08:30-11:30
Sunday: 08:30-10:30

Update Info

related searches: CrossFit near me, Skyline CrossFit, H Town Muscle, District h crossfit, Vintage CrossFit, CrossFit Houston, Bayou City CrossFit, Crossfit open near me
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Reviews
I have been going to H-Town for a little over 6 months. A good friend of mine told me about this incredible gym. I remember dropping by for the first time and I automatically knew that this was going to be my new home. The people are very welcoming and friendly, and the coaches are always very detailed on what to expect during the workouts. In these past 6 months I have build better endurance and have gotten so much stronger. The structure and programming are by far my favorite. The gym also offers other classes apart from CrossFit to help you improve in any area that you wish to. I believe that the price is reasonable and worth every single penny.
I've been going to CrossFit H-Town for almost three years and could not be happier with my results. I initially joined to supplement my triathlon, 5k, and marathon races, but have learned to love H-Town and the community it's created. Additionally, I can say with confidence that CrossFit H-Town produces the best coaching staff. Some gyms have coaches who have CrossFit knowledge, but H-Town's coaches have the knowledge AND the ability to teach. They're fantastic and I know I'm in good hands each time I show up.
I was a member of CrossFit H-Town for a little over 3 years before I moved out of the area. H-Town goes above and beyond to meet all the needs of their members from a fitness standpoint with great programming and scaling options, two locations, Olympic Weightlifting and Endurance classes, and Open Gym sessions as well. The box is clean with great equipment that the staff is always cleaning and restocking. Put simply it is a great place to workout. What really separates H-Town though is the community. It is an incredibly supportive group of people with extensive staff that truly cares about their members. I recommend this box to anyone in the Houston area or for out of towers looking to get a workout in while on the road.
Love this place! I was curious about CrossFit, but also hesitant. I was 54 when I joined and had a bad shoulder. I wanted to workout hard, but not re-injure myself. The coaches here are excellent and really focus on form. They pushed me hard enough and when I needed to back off always showed me modifications to help me keep the momentum going. A year later, I am stronger and more fit than I've ever been in my life. Everyone from the owner, Theo, front office staff, all the coaches are great. Friendly and encouraging no matter what your fitness level. The people who come to the gym are great too and there are a number of social events throughout the year to help you get to know each other. Best fitness experience I've had - bar none. Definitely check out CrossFit H-Town.
Highly recommend to anyone considering CrossFit or simply looking for a new gym. Can’t say enough great things about the coaching or community at H-Town! Coaches take the time to provide personalized instruction and truly want to help you get better. If you’re living in Houston or just visiting, drop in for a class and check it out!
I've been to several CrossFit gyms and H-Town is the best. They don't waste time during class. The coaches are well trained. The gym is quite a bit cleaner than the other CrossFit gyms I've visited. They have supplemental programs like the Torched Grill food, gymnastics classes, Olympic Weightlifting program, weightloss challenges, etc. There's a real sense of community at the gym. Maybe its the parties, maybe it's CrossFit, but a lot of people form lasting friendships at H-Town. I trained there for 2.5 years and loved it.
While working in a neighboring building to the Silver St, location, I stumbled upon CrossFit H-Town. I was looking for a new type of workout. Something challenging, motivating, and most importantly, something that kept me interested enough to stick to it. What really convinced me to join CrossFit H-Town were the beginner classes the gym offers. In this class setting, the coach meticulously reviews the movements and provides additional personal attention. As a beginner and having never lifted a barbell, ever, I needed that personal attention to get the form of the movements correct to prevent an injury from occurring. I remember being a bit intimidated thinking, "what on earth did I get myself into", while watching flocks of people lift barbells and run long distances on the bike path, but once I took my first class, I couldn't have received a warmer welcome. The H-Town community is full of great coaches who are educated in what they teach, and as a bonus, fellow athletes and I quickly became friends. To cap it off, I have not only pushed myself to new limits at CrossFit H-Town, but I have grown much respect for the H-Town box and their coaches. My journey at CrossFit H-Town has also provided a tremendous boost in my health. I am stronger, and this year I took it a step further by beginning to eat clean and have lost 20+ pounds in a couple of months in doing so. If crossfit is something you're eager to try, but are hesitant or feel intimidated, I highly recommended that you at least just TRY it out, and CrossFit H-Town is a phenomenal place to begin that new journey.
I've been going to H-Town for almost a year and a half, and I couldn't have asked for a better box—excellent coaching, a supportive community and thoughtful, balanced programming. If you're looking for a new Crossfit home or are curious about trying it out, do it! You won't have any regrets.
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