Fitwell Training Solutions

As a busy new mother of an 8-month old, I've been unable to maintain a any kind of fitness regime without 'falling off the wagon' after a few days' effort. Recently, I decided to re-establish my relationship with Fitwell Training Solutions (whose support I sought out and benefited immensely from throughout my entire pregnancy), and feel like I have found my inner balance again. As a business owner (Dance with the Pen, K-12 Tutoring), too, I've found that personal training helps me manage my daily stress much more effectively. The training is fully CUSTOMIZED to my figure, fitness goals and endurance. Fitwell Training Solutions is truly the solution to recapturing one's overall well-being - especially that of multi-tasking, super busy mothers and entrepreneurs!
5 8 years ago (18-04-2017)

My wife and I have been getting couples training sessions with Valerie Merriweather. We are very pleased with our experience. Valerie listened to our goals and concerns, then carefully went over our health history to make sure she customized our workouts accordingly. She is very knowledgeable and her various certifications show her commitment to providing safe and effective training. She has a warm and encouraging personality that fosters an atmosphere of partnership in our health. We are so happy we found her!
5 8 years ago (18-04-2017)