New Star Fitness & Nutrition

Tyler is extremely knowledgeable and has helped me have great improvements helping many persistently tight muscle areas finally get relaxed, strengthened, and balanced. I love how much better my body feels as well as learning more about how different parts of my body work. I highly recommend Tyler to anyone interested in getting effective relieve for muscle areas that just seem to stay very tight as well as for targeted strengthening and balancing of muscle systems. Thank you very much Tyler

Tyler has been a blessing to my chronic back problems! I have worked with physical therapists, chiropractors, and had steroid shots for back pain in the past, but I had never been taught how our muscles affect our back pain. Tyler has kept me pain free for a year now. I'm grateful for his expertise and good nature. He is great to work with!

Hi Everyone, I am happy to report that the staff at Alpine PT are quite effective in not only teaching me exercises to continue my healing, but also teaching that PT exercises if done correctly and consistently as a lifestyle to include in daily exercise routines will definitely improve my quality of life and prevent possible future injuries and issues related to aging and active life style. Alpine staff are friendly, and answer questions and listen to your concerns. I would recommend Alpine Physical Therapy to all people who are willing to put in the work to improve and heal their bodies. I was taught and shown that the many small simple details involved in PT add up to great things happening to your body if your willing to work at it. Thank You Alpine PT and staff.

Tyler has helped my husband and my dad and I'm thankful for his help and knowledge. He really spends the time to understand the issue and figures out the best plan to get you back on track. If you or someone you know needs "body" help call Tyler- it's worth it and nice to talk to someone who cares and listens.

Tyler is the best! He knows his stuff and customizes my workouts to what I need. He is always asking questions about how my body feels and correcting my form when I am exercising. I cannot recommend him and New Star Fitness enough.

Tyler is very knowledgeable about the body and how best to get you out of pain, AND better than before so you don’t repeat the injury. I came for my sciatic nerve issue that I had been dealing with for months.

If there were 10 stars Tyler would get 10 stars! I've trained with Tyler for 10 years and he has changed my life! His knowledge of the human body and his ability to explain how the training effects the body is amazing! He always takes feedback and applies that feedback to our next session. I'm lucky to have to Tyler in my life and I look forward to many more years of training and friendship!

Tyler changed my life. I used to be a personal trainer also and he knew so much more than I did. He has trained the best trainers!!! My story is that I had a brain tumor that caused me all kinds of physical issues. After years of pain I decided it was time to take control, and get my life back so I hired Tyler to get me there. His unique dual approach of doing trigger point therapy as well as personal training to get your body back in an alignment was amazing. I can now function without pain, throw my kids around, run again and do all the sports that I used to love to do but couldn’t because I hurt too much. I got more value than I expected and though I could do