Total Health and Fitness

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Address: 767 E 12300 S, Draper, UT 84020, USA

Phone: (801) 572-8050

Website

State: Utah

City: Draper

Zip Code: 84020

opening hours

Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 7:00 AM – 5:00 PM
Saturday: 7:00 AM – 1:00 PM
Sunday: Closed

Update Info

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Reviews

I have worked with David Johns off and on at Total Health and Fitness for several years now.  All of the employees there really know their stuff and have helped me dial in my diet for great results.  Best thing is they base it on foods you like and is easy to maintain.  Its not only for those who are out of shape either.  I’m in great shape, but occasionally need to get myself back on track and have some accountability and Total Health and Fitness is the best I’ve found for helping me do this.  I would recommend them for anyone trying to improve their overall health or fitness level...beginner to advanced!

 7 years ago (19-03-2018)

I have absolutely loved my experience with Total Health and Fitness! Zach Miller was my trainer and I couldn't have asked for someone better for me. He understood my issues and helped me work through them. I have had three back surgeries in the past seven years and was there for terrified to lift weights. Zach helped me know and understand the proper way to lift so I would be safe. He changed my life! I went from 32% body fat to 17%!  He now trains my wife, sister, brother and sister-in-law. I would recommend Zach and Total health and fitness to anyone!

 7 years ago (02-04-2018)

I love Total Health & Fitness.  I have gained strength I didn't know I had.  Donna has been so patient with me and pushed me further than I would push myself. I love the one on one attention I receive.  I look forward to working with Donna each week.  She has encouraged me along the way and is just a phone call or text away when I have questions or concerns.  
The facility itself is always spotless!  The staff is great!  I am so close to my goals and look forward to the maintenance phase.

 7 years ago (19-03-2018)

Going to Total health and Fitness literally changed my life! I worked with Anjee and she is AMAZING! She not only helped me reach my fitness goals, but she also taught me and gave me all the tools to stay looking/feeling great after my program ended. I had no idea how much I simply didn’t know before going there! Now over a year later,  I still always refer to the meal plans, workout plans and healthy recipes they gave to me during my program. I am still in the  best shape I have ever been in and I don’t have to stress about it. Seriously awesome experience with Total Health and Fitness! Worth every penny!

 7 years ago (20-03-2018)

I loved my experience at Total Health and Fitness!  My consultant, Jamie, was both professional and personal. She had high expectations then cheered me on to help me exceed my fitness goals. I learned so much about exercise and nutrition and was amazed at the consistent results that came from following my personalized exercise and nutrition plan. I loved that the recipes were simple and delicious and were made by fresh ingredients I could find at the grocery store. At the end of my 12 week program, I lost a total of 15 lbs of fat and felt strong, healthy, and empowered. Thank you, Total Health and Fitness!

 7 years ago (15-03-2018)

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