We bring health, happiness, and peace to both individuals and humanity with tai chi, yoga, and meditation.
What do you get when you combine an experienced nurse with the healing powers of yoga? You get Body & Brain, a holistic studio that offers wellness and education to everyone who visits. Joyce first discovered the rejuvenating powers of yoga when she used it to relieve her own shoulder pain. Now she proudly teaches these same techniques to better the lives of her students. More than just stretching, she teaches proper breathing, meditation, and the relationships our body’s systems have with each other. If you’re searching for approachable classes with a health coach who cares, look no further than our studio.
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