Health is wealth. ®
CORE40™
Transform yourself. Our core-focused, full body workout on the revolutionary Megaformer "M3" will build strength, tone the body, increase balance and flexibility. All in just 40 minutes. Trust us. It doesn't get any better than this.
COREcycle™
Inspired endurance training at its finest. Our 40-minute cycle classes elevate the traditional climb into a heart-pounding, shirt-drenching, fat-burning cardio grind to the top of the mountain.
COREcombo™
Get ready for the best of both worlds... Our combo classes fuse lower body-focused cycle training with our fundamental core-focused strength training. Sweat, strengthen, tone, burn. Get it all here.
Our CORE values...
STRENGTH.
CORE40™ is more than just a fitness concept; it is a lifestyle that underscores the value of having a strong, healthy body. Practiced regularly, the CORE40™ workout will change your body and increase your physical STRENGTH dramatically; and from a strong, healthy body comes a strong, healthy mind... Reach beyond your physical and mental barriers. Strengthen your CORE. Change your body. Evolve your mind. Move mountains.
TIME.
In just 40 minutes, CORE40™ delivers a full-body workout that works over 800 muscles in the body; a workout that increases strength, balance, agility and flexibility, leaving your body lean, lithe and resistant to the stresses of everyday life. Simply put, we offer the most effective, time-efficient workout on the planet. So that you have more TIME for the things in your life that truly matter to you.
CONNECTION.
CORE40™ underlines the importance of CONNECTION - connection with your own body, connection with your community, and connection with the world at large. Feeling empowered, evolved and strong, you can make a difference in your own life and in the lives of those around you. Connect with yourself. Connect with others. Be inspired. Create a stronger version of yourself. Starting at your CORE.
