LifeLight Mission: To help EVERY person live healthier and happier lives through fitness, nutrition and spirit mindset.
Training for Every Body!
Empowering You For Life!
CrossFUNction puts the Fun into fitness.
Led by owner and Chief Motivating Officer, Tom Miller, Pleasanton's Fitness 'Feel-Good' authority and his amazing team of trainers.
The E’s of Lifelight
Empowerment
Environment
Enthusiasm
Education
Energy
All of our sessions include strength training because building more strength will boost metabolism and burn fat.
Lifestyle Changes Not Diets
Diets and exercise fads seldom lead to long-term fitness improvements. Together we will implement Lifestyle Adjustments that will help you accomplish results that last.
Attention to Connection
You will make friends and connections that change your lifestyle!
We offer:
Fat-Burn Group Training
Strength Group Training
Nutrition Success Plans
