Nutrition Con Sabor

Krista is very knowledgeable. Her approach is great because she tailors it to the individual needs you have and can maintain. There's moderation in things so you can still eat the things you like while learning what is best for your body. Krista is supportive, patient and a great professional to work with.

Krista was amazing and so patient with helping me learn about myself. Since working with her, I’ve learned about my sensitivity to certain foods primarily before my menstruation which directly impacted my symptoms. I loved the focus on nutrients and how I felt in terms of mood and energy vs just weight loss. While I do have weight loss goals, that didn’t guide our work rather being mindful of what and how much I consume without shame. This was helpful for me having a foundation which I’ll be eternally grateful for. I highly recommend Krista!