Two great groups located in Westmoreland and Gallatin! We have fun cooking and trying new foods and learning how to stay fit and healthy!
The 4-H nutrition, health and fitness project will help you learn about food preparation, healthy foods, career opportunities and personal health.
If you have already signed up for this 4-H project, come on in and get started. If you haven't signed up yet, contact your county 4-H office and become a member today.
This Web page has lots of great resources for your project. You'll find activity sheets, information about the subject, ideas for service related to your project, additional resources, information for project leaders and more!
Surf around and check out all the resources provided. If there are other things you'd like to see included, please ask your 4-H agent or volunteer leader to let the state 4-H office know.
So, get ready to have fun and learn a lot as you participate in your project. Don't forget to make a Project Plan and then report your project successes!
Additional Resources
Follow the links below to find some great on-line resources for your project. Surf around and see what you can learn!
Note: Resources marked with (PDF) require the free Adobe Acrobat Reader. Visit www.adobe.com to download this software.
UT Extension Family and Consumer Sciences Bread Baking Learning Activity: www.utextension.utk.edu/fcs/breadbaking.asp
The fun way to learn about "5 a day":
www.dole5aday.com/Kids/K_Index.jsp
Fun facts, tours and activities for body and mind matters: www.bbc.co.uk/health/kids
Everything a kid needs to know about being healthy:
kidshealth.org/kid
A Girl's Guide to Taking Care of Her Body: http://www.orchidrecoverycenter.com/womens-health/a-girls-guide-to-taking-care-of-her-body.html
Verb: It's What You Do:
www.verbnow.com
USDA for Kids:
www.usda.gov/news/usdakids/index.html
FirstGov for Kids:
www.kids.gov
