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SY Performance

  1. Burbank
  2. Burbank Gym

Reviews, get directions and information for SY Performance

SY Performance

About

We are a personal training and business coaching practice that improves our client's performance through fitness, nutrition, and mindset exercises.

Description

Services: 1. 90 Day Body Transformation Program. Our personal fitness trainers get you in the best shape of your life and teach you the fitness and nutrition skills you'll need to maintain it on your own. 2. Complimentary full body workout, ultrasound body fat testing, and fitness evaluation for new client inquiries. 3. Ultrasound body fat and body composition testing to monitor weight loss and muscle gain. 4. Fully customized nutrition. Diet and meal plans for losing weight, cleansing, gaining muscle, getting lean, and heightening focus and energy. 5. Film & TV Preparation programs where our gym trainers get you ready for your time in front of the camera. 6. Injury Rehab, physical therapy & strengthening programs to get you back in shape, pain free, and doing the activities you like to do. Our specialties: Baby weight loss, Trainers, Boot Camps, Personal Trainer Burbank, Personal Fitness trainers, Bodybuilding trainers, Gym trainers, Fitness and instruction, Nutrition, Weight loss



"Services: 1. 90 Day Body Transformation Program. Our personal fitness trainers get you in the best shape of your life and teach you the fitness and nutrition skills you'll need to maintain it on your own. 2. Complimentary full body workout, ultrasound body fat testing, and fitness evaluation for new client inquiries. 3. Ultrasound body fat and body composition testing to monitor weight loss and muscle gain. 4. Fully customized nutrition. Diet and meal plans for losing weight, cleansing, gaining muscle, getting lean, and heightening focus and energy. 5. Film & TV Preparation programs where our gym trainers get you ready for your time in front of the camera. 6. Injury Rehab, physical therapy & strengthening programs to get you back in shape.."
Address: 1611 West Verdugo Avenue, Burbank 91506
Phone: (844) 373-3415
Email: moc.enoecnamrofrepys@ttocs
Parking: Lot, Street
State: CA
City: Burbank
Street Number: 1611 West Verdugo Avenue
Zip Code: 91506
categories: alternative & holistic health service, personal trainer, gym/physical fitness center


Opening Hours

Monday: 06:00 - 22:00
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 21:00
Saturday: 07:00 - 19:00
Sunday: 07:00 - 14:00

Reviews
I want to start from the beginning. I met Scott my personal fitness trainer less than three months ago. I am 6' 2 over 50 years old and weighed almost 320 pounds. My first session with Scott changed my life. Before I started I had no energy, drive or any self esteem. During the first session we did an evaluation of my goals and what I wanted to achieve. I have experience with workouts and dieting but not to a level where I mixed both dieting, cardio and strength training. During the next few months I began to notice a change both mentally and physically through a personal diet and exercise plan. Every six weeks Scott took measurements and would change my diet plan and exercise once I passed various stages in the plan. Today I must say that I am at 287 pounds from my last evaluation and still going strong. I would recommend anyone to start a fitness program with SY Performance no matter what level of experience you may have. The end result with hard work and dedication will give you a better out look on life itself.
Scott is an amazing trainer and also an amazing person. Been training with him for several years now and he’s always been quick to adapt to where I’m at and how my body’s feeling. He keeps me in shape, holds me accountable, and helps me channel all my pent up energy in the most productive way possible. Above all, we have a ton of fun!
Scott is a positive, encouraging, and enthusiastic trainer. His workouts are focused and challenging, but also fun and light-hearted. Time with Scott always flew by. The breadth of his knowledge of technique and anatomy is impressive, and I often felt like I had the benefits of both a trainer and a physical therapist at the same time. It’s very obvious that Scott genuinely cares about his clients, and that he wants us all to succeed well after we leave his gym.
I chose to work with a personal trainer to get me back on track, using a 90-day program. All I had to do was show up and do the work! Scott is very knowledgeable, encouraging, generous and professional. He helps his clients understand the "why" behind the exercises and routines. The most impressive thing was if I came into the gym with a sore shoulder or back, I left feeling better. And nothing Scott had me do ever caused injury or undo soreness. At the end, I learned a much simpler way to craft successful workout sessions at home and I know Scott is always there for me!
I absolutely love my training sessions with Scott! His extensive knowledge and attention to detail always makes sure my form is correct. His kind and fun energy always makes sure I’m having a good time while training, and I always feel better afterwards. I would highly recommend Scott to anyone looking for a personal trainer.
I met Scott through a friend of mine who had an amazing transformation. I finally decided it was time to get back in shape after having 2 babies and in a short period of time, Scott has helped me get back down to my pre baby weight. I don’t know how he does it, but he gives you his undivided attention and energy, watches your every move and muscles. I’ve learned so much from him! He has encouraged me to not only work out more but live a healthier life style. Whenever I have questions about my workout, body, or food consumption, he is quick to respond and always eager to help. He’s extremely motivating and I can honestly say he always has my best interests. He doesn’t shame, or make me feel guilty when I am having a bad day or week. Rather he motivates and challenges the heck out of me! I am so thankful to be working with him!!
Scott’s unparalleled knowledge and experience as a personal trainer has helped me in leaps and bounds to recover from a back injury caused by an accident. He has shown and given me the tools to keep me training weekly at optimal performance. Thank you Scott! You are truly the greatest trainer I have ever encountered during my many years of fitness.
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