An outstanding workout taught by knowledgeable teachers. The bar method was developed in conjunction with physical therapists to keep it safe & effective
Total body workout: reshaping + sculpting your mind, body and spirit.
"The Bar Method West Hollywood is open! We have regular classes with masks and social distancing in the studio plus Zoom Classes and Virtual Classes. Bar Method WeHo is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, Find out more @barmethodweho on Instagram."
