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Jab Boxing Fitness Club

  1. Johannesburg
  2. Randburg Gym

Reviews, get directions and information for Jab Boxing Fitness Club

Jab Boxing Fitness Club

About

A great boxing gym for all with exciting and rewarding workouts within a social atmosphere. All members will grow in fitness and learn the art of boxing.

Description

Afternoon Class:
Days: Monday to Thursday
First class time: 17h15-18h15
Second class/Amateur Boxing: 18h15-19h15

Saturday class:
Time: 09h00-10h00
Affiliation: JABO

*Increase your fitness!
*Tone and strengthen body!
*Improve confidence, discipline and focus.
*Lose weight and maintain your ideal weight!
*Learn self defence!
*Non-contact!
*Improve co-ordination.
*Enjoyable workout sessions!
*Track your progress!
*Great Trainers :)

http://www.youtube.com/jabboxingfitnessclub



"Jab boxing club is registered with JABO Johannesburg Amateur Boxing AssociationOur classes cover all aspects of boxing, to takeyou from Amateur through to pro.We offer a friendly atmosphere and an awesome workout."
Address: 11 Fountain Gate Centre, 84 Maria Street, Fontainbleau, Randburg, Johannesburg, Johannesburg
Phone: 082 716 0134
Email: az.oc.gnixobbaj@ofni
Parking: Lot, Street
City: Johannesburg
Street Number: 11 Fountain Gate Centre, 84 Maria Street, Fontainbleau, Randburg, Johannesburg
categories: sportswear store, sports promoter, gym/physical fitness center


Opening Hours

Monday: 17:15 - 19:15
Tuesday: 17:15 - 18:15
Wednesday: 17:15 - 19:15
Thursday: 17:15 - 19:15
Saturday: 09:00 - 10:00


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Reviews
Shane is an excellent coach that is focused on teaching you the fundamentals of Boxingand giving you a seriously hectic workout. I didn't know anything about footwork or even how to throw a proper punch before i joined. Slowly I'm noticing myself improving and it's all thanks to Shane for making sure that you're doing everything correctly. The workouts are tough. It's going to feel like you showered in your own sweat. You'll be doing a lot of rigorous excercises with short breaks to build stamina. Come prepared both mentally and physically. If you haven't been training at all it's going to be a very nice challenge for you. I've been going consistently now and i really look forward to every workout. I'm doing both boxing and weightlifting but boxing is hands down the best cardio i could ever incorporate into my fitness routine. It's awesome. Everyone is friendly as well. Come through if you want to enjoy some boxing
This is an excellent place for someone who loves Boxing. Whether you know something about boxing or not. Coach Shane will take you from 0-level to advance. I started boxing in February and not only am I becoming confident in my boxing skills, my body is very fit. I have never been fit like this. And only in a space of 3-4 months. I am more confident and I know I can defend myself. If I want to compete it’s all depends on me cause the coach is definitely available to help. So whether you want to go pro or just for fitness. Jab Boxing is the place to go. Coach Shane is the person you really need. Don’t wait, contact him. You won’t regret it.
Really enjoy the club & Shane has vast knowledge in the sport. If you are looking to learn boxing fundamentals and a lot of focus on your conditioning & fitness then I would definitely recommend Jab boxing. I joined in November 2020 and weighed about 107kg and about 6 months later I am 87kg as well as a lot fitter.
What a great boxing gym!! Shane is an awesome coach that provides one on one interaction and that is a big bonus for me. Every time you walk out of the gym you know you had a proper workout. Jab boxing all the way !!!
One word: Transformative! Nothing gives you better workout than boxing. At Jab, you get fit, you shed size and you gain knowledge of the sweet science of boxing. Shane is dedicated and knowledgable, the members are like family - what more could you want? Join Jab if you are serious about improving yourself, and making new friends.
Shane at Jab boxing is the man, this is an awesome space, with everything you need to break a sweat. One on one lessons available to really perfect your skill and the group classes are kept small, so that you get the full attention coach Shane.
I joined JAB after nearly a year off from training. Coach Shane has helped me grow my confidence, my technique and my strength... and got me almost ready to fight!
Best boxing gym I have been to thus far, filled with this welcoming and loving vibe, lots of hard work and dedication. Best coach, come and have some fun, get fit, accomplish your goals and bulid new friendships
Friday Ladders a Must! Great training for fitness but getting all the right Boxing training as well! Thanks Shane!
Great boxing coach, very professional and the coach motivates everyone and make you feel like a family.
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