La Femme is a health and fitness centre for women of all ages. We are dedicated to help women feel strong, healthy and beautiful.
If you are looking to change your lifestyle, let us help you. La Femme is a women only gym and salon. Owners Shelly and Shel Stewart aim to help women of all ages achieve their health and fitness goals. Come and enjoy our gym equipped with cardio machines, weight machines, free weights and exercise balls. Every client who joins the gym pays a registration fee and a monthly fee that allows them complete access to the showers, sauna and all the equipment. Personal Trainers Shelly and Shel will help you reach your fitness goals.
Shelly and Shel Stewart specialises in cardio training and weight training to help with weight loss, muscle gain, strength training, core strengthening and flexibility.
Shel Stewart also specialises in aerobics, stepping and Zumba instructing and is a qualified somatologist and make up artist.
We also have a small beauty salon so you can enjoy manicures, pedicures, waxing, tinting and shaping and massages. Make up and eyelash extensions can be done for any occasion and if you are looking for a new party idea we do group make up demos and pamper parties.
La Femme is a stockist of professional face an body products Jericho from the dead sea and Lillian Terry Aromatherapy. We are also stockists of tones platinum vitamins.
If you have any queries or questions please don't hesitate to contact us. We thank you for your support.
