About
Pilates Studio
Description
Umoya Pilates studio is set in the beautiful suburb of Salt Rock on the Dolphin Coast near Ballito, Kwa-Zulu Natal.
Run by Karen Reilly a qualified instructor (10 years), she offers a focused environment in which to work, obtaining personal goals you've set out for yourself. Whether it may be the Iron Man, pregnancy and birth or movement and flexibility due to Arthritis. Pilates has a service for everybody. The quiet studio offers peace and tranquillity, allowing you to completely indulge in your mind / body connection which you develop over time.
It is fully equipped and offers private one on one session, two on one sessions and group classes using small equipment.
For more info on prices, group class schedules and booking an assessment session contact Karen on 079 677 1060 or [email protected]
"We are a fully equipped Pilates Studio in the heart of Salt Rock. Beautiful studio with stunning sea views. Experienced Basi, Stott, Trifocus as well as Yoga instructors with over 16 years experience.Re-hab post op spinal fusions, knee, hip or shoulder surgery is a large part of our focus.Join us for a private session or group class, beginner or advanced, young in years or advanced we cater for YOU!Movement is our passion and we strive for excellence!"
Address: Shop C1, Salt Rock Shopping Centre, Basil Hulett Drive, 4220 Salt Rock
Phone: 0796771060
Email: az.oc.setalipayomu@nerak
City: Salt Rock
Street Number: Shop C1, Salt Rock Shopping Centre, Basil Hulett Drive
Zip Code: 4220
categories: gym/physical fitness center, yoga studio
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