West Workout Gym

About

Welcome to West Workout Gym. We are dedicated to being the Gym that cares for you. We give personalised instruction and help with motivation, so that you can achieve the results you deserve.

Description

We build you up from beginner-programs to more advanced routines, with achievable goals on each program. These programs are monitored and upgraded regularly. Advice on diets and nutrition is also part of the service we provide.

West Workout has been in operation since 1978. Howard Cladingbowl is the current owner and has successfully been running West Workout since 1990, catering for all individuals.

West Workout prides itself on being “the Gym that cares for You”

If you are looking for personalized instruction and motivation to help you achieve the results you deserve, then West Workout is the place for you.

West Workout supplies a large range of bodybuilding and fat-loss supplements. Howard specialises in and provides one-on-one personal consultation with gym members and/or athletes, assisting them in achieving fitness goals, training, nutrition advice, diets, muscle building/body transformation and stage preparation for competitions (i.e. Bikini, Fitness and or Bodybuilding shows) all in a healthy drug free way.

West Workout also has been instrumental in growing Powerlifting in the Western Cape and helping many top lifters achieve their national colours. Howard qualified in the UK with the British Amateur Weightlifting Teachers and Instructors awards and coached in gyms in England for 2 years before he took over West Workout. He has been in bodybuilding since 1988 and still competes in the Masters division nationally and internationally. West Workout supports 100% Raw Powerlifting Federation!

West Workout also offers:

Gracie Barra - Brazilian Jiu Jitsu for everyone! James (0823034723) https://www.facebook.com/GracieBarraSomersetWest

Fahrenheit Martial Arts - Martial Arts (Grading, Tournaments, Gashku’s, Tatami, Ring and Cage Fighting). Ryan (0828998822)
https://www.facebook.com/Fahrenheitma

Pink Army Self Defence for Women - Leonie (0768356430) or Michelle (https://www.facebook.com/pinkarmy.co.za

Kickboxing for Beginners - Daryn (0729107551)

"A Somerset West Based Gym, we are a family orientated fitness club with over 30 years experience and specialise in everything from weight loss, to strength training to powerlifting.Take the first step to unlocking your full potential and give us a call to book your first training session!West Workout is an old school, hands on gym where we strive to make sure your goals are met. We are committed to improving your mental and physical well-being through the joys of a good workout. With regular check-ins and your progress being mapped out, we make sure you're on the right track to becoming the new YOU!Custom and affordable packages with a personal touch. There's a reason we're considered one of the best gym's in town."