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Reviews, get directions and information for TruSelf Fitness

TruSelf Fitness

About

We are a locally owned and run gym that wants to see a fit and healthy community. Gym prices that are affordable with quality service. Come check us out.

Description

TruSelf Fitness is a community friendly local gym that is situated in the Helderberg, Strand area. The club is privately owned by local residents who investigated the local fitness industry and found a need.

Through thorough research it was found that this need was for a fully equipped exclusive gym with good prices. At TSF we seek to give the local community a chance at a healthier lifestyle, and help every one of its members to become the best version of themselves, because a healthy body leads to a healthy mind.

TruSelf Fitness seeks to help you reach your full healthy potential. We seek to do this through offering professional advice and service though qualified personal trainers, who are always ready to help. Each individual is encouraged to take the time for a full assessment to define their needs on how TruSelf Fitness can help them in reaching their individual goals.

Through the assessments we can monitor each and every member’s progress insuring that you get the best out of ALL your workouts.

There is no better time to begin the journey than NOW.

Become a part of the TSF Family - Become the True You.

Address: 98 Beach Road, 7140 Strand
Phone: 021 8532470
Email: az.oc.flesurt@ofni
City: Strand
Street Number: 98 Beach Road
Zip Code: 7140
categories: sports club, medical & health, gym/physical fitness center


Opening Hours

Monday: 05:00 - 21:00
Tuesday: 05:00 - 21:00
Wednesday: 05:00 - 21:00
Thursday: 05:00 - 21:00
Friday: 05:00 - 20:00
Saturday: 08:00 - 13:00
Sunday: 09:00 - 13:00


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Reviews
Honest opinion about the place: Very cheap gym but it comes with a price: - Don't accidentally drop a weight, they will still ask you not to do it again. - Don't expect them to stick to their hours if there is loadshedding - the weights need to recharge. You get what you pay for.
Awesome gym on the beach, great view with vintage equipment! Friendly staff and good prices if you want a week passR350, 2 weekR490 pass or a 1 month pass.
Right so where to start... Firstly - You literally have the ocean just across the road, so the view is amazing and you smell the fresh air while running on the treadmills Secondly - Their prices are more than just competitive - its cheap as can be! Thirdly - The staff are very knowledgeable and super friendly, they always go the extra mile. Last thing - If you take training session, you have an entire studio for yourself with your trainer - I mean come on that is awesome Few Pics from my last session Overall - I think this is an amazing Gym with super friendly staff and great rates, we need a gym like this in every town
Friendly staff at the door. Old type gym equipment where some of those machines where made in 1980! Very rustic, but got everything you need to keep active and enjoy your workout. Gymed at 4pm and wasn't to busy, however the gym was getting busier at 5:30. Great experience and was awesome using some machines that are not found in newer gyms these days. Max weight is 47kg dumbell.
Love this gym. From the running machines to the cycling, weight machines, rowing machines. Classes etc perfect place to train.
Panoramic views whilst on the treadmill, beachfront gym is perfectly located for stunning walks before or after a workout too. Affordable rates and nice cross section of clients. Vide Cafe next door.
Good value for money. Great view and fresh oxygen directly opposite the ocean
I had been out of shape lately had to hit the gym it's actually the best they don't have lot of stuff but am loving it there it's keeping me in shape,they have great staff they have classes hip hop,zumba and yoga too
Really can't complain for the price, it's the most affordable gym I have ever been to and still has decent* equipment. It's a little old and could use some more leg machines, specifically calves, but I mean it's so well priced.
For an affordable private gym, it is sufficient. Do not expect the chain gym facilities, but its clean, and functional. Team is friendly and very helpful. And not many training options with an ocean view!
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