Lyerly Personal Training Columbia SC

I really wanted to get in shape for my upcoming wedding but I just wasn’t a gym person. My sister started training with TJ a few months ago and recommended I should give it a try. I’m in my 3rd month with TJ now and I never thought I’d enjoy working out but I really do! He really motivates you to work hard and coaches you on how to live a healthy lifestyle. His studio is great with lots of equipment and he does so many different exercises to work out every part of your body. If you’re looking for a personal trainer then TJ is great fit for anyone no matter what your workout level!
5 9 years ago (04-06-2018)

TJ is pleasant, professional, conscientious and very experienced. He is careful to help you work at the edge of your capabilities in order to make steady progress.
5 9 years ago (09-05-2018)

TJ Lyerly Fitness works. TJ keeps you moving from one integrated workout exercise to another movement in his private studio. He is careful to meet you where you are to achieve your workout goals (even me). His studio is in a great location - on Devine St. where it's easy to stop in for a workout. We often go for a quick walk around the Shandon neighborhood before the workout - just for a break after work. We have been pleased that he works well with couples, and we know several other friends who rely on TJ as their trainer too. This is why we 1st heard about and visited Lyerly Fitness. We have tried going to the gym, but like many others we dropped off after a while... having a trainer like TJ gives you a time frame to meet, & someone knowledgable who will help guide you thru exercises in his private gym/studio.
5 9 years ago (29-03-2018)

I've been working out with TJ for just shy of three months but the results I'm seeing are incredible! TJ consistently challenges you with new workouts and can easily adapt them to any fitness level. He is quick to show you the proper form and always encourages you to keep going when you want to quit. He is always accommodating to his client's schedules and is truly passionate about getting you in the best shape possible!
5 9 years ago (05-11-2017)

TJ is the best! He challenges you to do the work, but is encouraging and kind. He can adapt the workouts to any fitness level, and always takes extra care if you have an injury or other concern you need to work though. I actually look forward to my workouts now, and I can tell how much stronger and in shape I've gotten since we started! His workouts are easy to follow and fun!
5 10 years ago (12-06-2017)