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Reviews, get directions and contact details for Mathew Koder Yoga

Mathew Koder Yoga
Address: 112 10th St #101, Des Moines, IA 50309, USA
Phone: (515) 779-9192
State: Iowa
City: Des Moines
Zip Code: 50309


opening hours

Monday: 5:30 – 7:30 AM
Tuesday: 5:30 – 7:30 AM
Wednesday: 5:30 – 7:30 AM
Thursday: 5:30 – 7:30 AM
Friday: 5:30 – 7:30 AM
Saturday: 10:00 – 11:00 AM
Sunday: Closed

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Reviews
Learning from Mathew has been the highlight of my 2018! Before moving to the area last Fall, I had spent considerable time practicing yoga in a variety of group classes offered in studio settings. I was getting a good workout, sure, but so many times I left those classes feeling out of sync, disconnected, and alone. I wanted (and needed) a practice that was rooted in something deeper than fitness. Enter Mathew Koder Yoga. Practicing with Mathew has surpassed even my greatest expectations; he is masterful in his efforts to bring authentic yogic teachings into the modern-day through an individualized, proven practice that both enhances and balances your body, breath, thought, emotion, and energy. Mathew's practice yields extreme physical benefits, no doubt, but it also transforms hearts and minds in ways that truly enhance your quality of life. Mathew takes special care to really get to know his students, and each practice is tailored specifically to each students' needs, strengths, and weaknesses. His passion for helping others to live their best, fullest lives, coupled with his incredible knowledge of yoga and physical anatomy, make him a one-of-a-kind teacher! Invest in yourself, those you love, and your community by contacting Mathew today to start what I can guarantee will be a wonderful, transformative journey!
5 7 years ago (27-02-2018)
Mathew is a very knowledgeable and humble practitioner and teacher. He's knowledgeable in every aspect of the body and is a big believer in you! If you are looking for someone to help you through your fitness/yoga/health journey. Then look no further because thisan knows his stuff. Thank you Mathew for everything you have taught myself and are doing so for others!
5 8 years ago (16-11-2017)
a life changing experience you'll never truly believe until you see it and feel it for yourself! Stop skimming for coupons and the cheapest yoga crash courses out there, when you can have the best program and instructor out there! You can truly feel his love and passion, not only for you as a person who deserves the most and heights level of a quality life, but the knowledge and lessons he has to offer! Not only am I in the best physical health of my life, but I am more driven and passionate for a more successful life than I ever though I deserved before I started! EVERYONE DESERVES TO TAKE THE NEXT STEP TO A BETTER SELF WITH MATHEW KODER YOGA
5 8 years ago (26-05-2017)
Training with Mathew Koder in any of his many trades either his personal training, the Martial Arts offered at his studio or his amazing out of this world yoga experience it will be the hands down greatest and most built to you system out there not only will it push you physically and mentally to be in the best shape of your life but it will push you to become the best human being you can be and learning to enjoy this truly beautiful thing called life. Don't wait anymore start your journey today.
5 8 years ago (08-08-2017)
I practiced yoga for many years before coming to Mathew. I was looking for a deeper practice than what is offered through most studios- multi-level classes which run for an hour. Mathew's insight into yoga, anatomy, spirituality, intuitiveness, and wisdom have provided me with exactly what I was, and am, looking for in my practice. He provides an individual instruction module for each practitioner- personally and individually evaluating the needs of each and every student. And yet, we are all practicing simultaneously, gaining strength and energy from each other. It's a lovely way to practice, a true moving meditation! And even though I travel 45 minutes each way to attend, I'm always so thankful and grateful to have this incredible practice in my life!
5 9 years ago (13-08-2016)
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