Strong Tower Fitness

This is an amazing place. My former career was physical education and coaching. That was many years ago, and like most of us - was never time and never made time to stay healthy physically. Strong Tower fitness helped to change that. Of course it is ultimately up to us, but the work that Brian and Amanda along with their staff - they drive you to want to do better. The work is hard (just like this morning) but it is never undoable. And as a former P.E. teacher what I appreciate is making sure we work hard, but not hurt ourselves. Brian is highly knowledgable of wholeness of health of body and mind - it is all inclusive to help us train. Resources for healthy eating are made available. The Almond flour pizza crust is awesome - and I am from Chicago and love my Chicago style pizza, so trust me! Anybody can go and work out and sweat. The goal here is to change bad habits and build healthy habits of diet and movement. I appreciate that Brian, Amanda and staff are genuinely concerned with making a difference. Zero intimidation. I often tease Brian about "who makes these exercises up?" Which is simply a fun way to acknowledge the good workout that we are getting. The exercise program is not the same every day - they change them up with great variety, but the same body parts get the workout that you need. As I said, I am a former P.E. teacher, and Brian has taught me things that I had not thought of or remember being taught, and how important they are. Exercises are well thought out and work with all part of the body in large and small ways. Additionally; those whom we work out with are friendly and hard work all at our own levels and speed - Brian and Amanda have created an atmosphere were everyone is comfortable regardless of our level of fitness and age. And that is so important to make folks comfortable to take those first hard steps to begin to regain a healthier life style. I can not recommend more - to take those first steps and experience Strong Tower Fitness! I will be moving away from the area soon - and I will miss these workouts - but I am committed to keep up the hard work ... Thank you Brian and Amanda and God bless.
5 8 years ago (16-12-2017)

I can't say enough good things about Strong Tower Fitness! Classes are fun and challenging. Trainers are extremely knowlegeable, supportive and meet your needs no matter what level you are at. I've seen positive results in strength, energy, balance and range of motion. I never imagined that my early 60s would bring this level of fitness!
5 8 years ago (29-07-2017)

Can't say enough good things about this place. Lots of personal attention by knowledgeable trainers. We're always doing something different and get encouraged to give our best. Friendly, relaxed environment where I can be myself. I tried their 6 week challenge in November and have been faithful ever since. It's worth checking out.
5 8 years ago (27-05-2017)