Virginia Therapy & Fitness Center

Last December (2017) I was hit by an impaired driver here in Reston, VA while driving to visit my folks in Leesburg to cook them dinner on a Saturday evening. Talk about bad luck! As a result of the crash, I had multiple breaks and fractures in my right ankle, and a number of torn tendons, etc. I was so depressed, especially as I am a high-anxiety individual, and running is the one and only way that seems to keep me sane. Obviously after my wreck I couldn't run, and I was feeling horrible as I didn't know if I'd ever be able to run at all, let alone well, after such an injury. Shortly after my wreck, I had gone to another physical therapy office here in Reston for a number of weeks, and felt like I wasn't receiving the best care. I then remembered I had seen Larry Grine at the Virginia Therapy and Fitness Center for some back issues when I was in college and that the care I received was excellent. I thought I should call them, and a few days later I had an appointment with Jaison Alderman early this February. The first thing he asked is what I loved to do, and I told him that I loved running and didn't know if I would do such again. His next question was, "When's your next race?" I told him the Frederick Half Marathon on May 6th. He looked at me very seriously as only Jaison can, and said, "You'll make it! Work hard, and with our help you'll make it!" And I did make it! And had a blast while doing so. I wasn't even thinking about my ankle the whole of the 13.1 miles. I loved it. I was officially discharged this week, and my "injured" ankle is functioning even better than my non-injured ankle. I am glad to be back running again, and really enjoyed the healing process. Jaison is passionate about what he does, and was a joy to talk with during each of my appointments. I can honestly say I had fun at physical therapy. Crazy. And in case you don't believe me, I've attached photos of my running the Frederick half marathon early last month.
5 6 years ago (01-06-2018)

My experience of VTFC has been excellent, knowledgeable care. I've had many physical issues (back T2 and L3 and left hand) over the years and VTFC has consistently provided excellent care.
5 7 years ago (23-04-2018)

Larry Grine has helped me with chronic back issues and makes himself available whenever I am in pain. Larry's suggestion of onsite Hydrotherapy with underwater treadmill helped speed up my initial recovery from a back injury. He knows how to address my various problems quickly, and I always feel much better after dry needling and other manual therapy. Additionally, strength training with Jason Arnett has helped me immensely. Jason is teaching me how to get back into shape while not hurting my back, and also improving my everyday life by showing me practical ways of moving. Jason's knowledge of the human anatomy is vast, and he even showed me his well worn book "Back Mechanic" after we were discussing a recent article that I had read from the author. The day I deadlifted 65 lbs was a pivotal moment for me, as I never thought I would be able to achieve this after my back injury. Everyone at Virginia Therapy & Fitness Center is alway personable, friendly and helpful.
5 7 years ago (29-04-2018)

I have been treated for IT Band syndrome by Jason Alderman and Melissa Conway, before the treatment I felt pain while walking, after their intervention I am running 6 miles again pain free. The Guys are just the Masters of the Craft, extremely knowledgeable and capable therapists, the Best that I've met and I am wholeheartedly recommending them to everybody!!!
5 7 years ago (23-04-2018)

The staff at VTFC is amazing. The patient care they provide is superior. I have been to many physical therapy offices, and VTFC by far surpasses all of them. The therapists take the time to listen, get to know you, and treat your pain all while staying by your side. All of the therapists have an impressive knowledge base. I recommend this center to anyone that suffers from chronic pain or is recovering from an injury. I personally worked with Rich, and he has saved my back! I am so grateful for the treatment I received at VTFC. Don't waste your time going anywhere else. You'll be happy you came here!
5 7 years ago (22-09-2017)