At the Bodyshop X Barbell Club we are passionate about the sport of Olympic Lifting. We teach all ages about the snatch and the clean and jerk.
Welcome to BodyShop X Barbell Club. We are a USAW certified Barbell Club with coaches and trainers that not only have a passion for fitness but for weightlifting as a sport. The sport of weightlifting, or Olympic lifting, is what Bodyshop X Barbell Club is about. Olympic lifting consists of two ways to get the bar overhead, the Snatch and the Clean&Jerk.
Practice will be every Tuesday and Thursday evening from 6:00pm-6:45pm for kids and 6:30pm-7:30pm for adults. Open gym times will be Monday, Wednesday, and Friday from 6:15am-8:15am. Also every third Saturday open gym will start at 9:30am. Beginners are welcome to come and learn the technique as well as more experienced individuals who want to continue improving their lifts.
