Our mission is to give our clients the full body reSuLTs they have always wanted…FAST! SLT is the perfect combination of cardio, strength training and the most challenging elements of Pilates.
"Strengthen your core, Lengthen your limits, Tone your body. SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout."
