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Reviews, get directions and information for Boutique Pilates

Boutique Pilates

About

Boutique Pilates focusing on making the beauty of Pilates more accessible and catering for each individual’s needs.

Description

Garreth Rosenberg has been practicing Pilates for over 12 years. He discovered Pilates during his time spent in the UK, and for the first time since being in the fitness industry he felt like he was in control of his body. Garreth had previously struggled with several injuries from weight training and other exercise regimes, however through Pilates he began to learn how to listen to his body and discover his body’s capabilities. Garreth found his passion in Pilates and bases his practice on these principles, sharing with others and helping them learn how to heal and grow.

Boutique Pilates was born out of this passion, focusing on making the beauty of Pilates more accessible and catering for each individual’s needs. Garreth has continued to see clients with injuries, imbalances, weaknesses and/or postural issues, however it has always been difficult to provide clients with the specific attention they require. Boutique Pilates maintains the Pilates principles in smaller groups offering a unique experience that will enhance your practice, as you are able to feel the beauty in the movements and listen to, and respect, your body.

Each class is limited to 12 participants per session to ensure individual attention. Everyone’s body is different, has different needs, and strengths. Garreth considers each client and their body in his sessions, challenging your body through a variety of tools and equipment to build strength from the inside out.

Address: Unit 6, 54 Regent Road, Sea Point, 8005 Le Cap
Phone: 0724352314
City: Cape Town
Street Number: Unit 6, 54 Regent Road, Sea Point
Zip Code: 8005
categories: pilates studio


Opening Hours

Monday: 07:00 - 08:00
Wednesday: 07:00 - 08:00
Friday: 07:00 - 08:00


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