Earth Yoga: for any treatments, classes, enquiries: Contact Nadia on 083 4460 728 or email [email protected]
Yoga classes, Cape Town
Based on the Classical Hatha Yoga style which focuses on breath, subtle awareness and awakening our natural energy the Earth Yoga style draws from the work of movement therapists, has a clear system of anatomical alignment and incorporates dynamic, flowing sequences. The result is a comprehensive and clear style that is accessible to everyone.