Come and experience the fullness within yourself.
Kirstin Mackenzie is a 200 Hour Vinyasa (Internationally accredited) yoga teacher.
Open classes are designed for all levels!
WHAT TO WEAR AND BRING:
-Comfy clothes that you can stretch in- nothing too warm as you will sweat in the open classes!
-Your own mat. I have a limited amount of mats available (about 3) which I will be renting out at R10 per class. First come first served.
-A towel is a good idea if you're afraid of slipping and sliding on the mat.
-An open mind and attitude- yoga is a practise and everyone struggles with something! There's no judgement here.
NOTE: Please don't eat or drink too much before classes and please be on your mat and ready to start on time!
