Run/Walk for Life members exercise in supervised groups of similar ability
Run/Walk for Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard and battling to keep up with members who are fitter than you – similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who are of similar ability and fitness to yourself. Founded by a medical doctor, Run/Walk for Life is South Africa’s leading fitness and weight loss programme.
"We are a running/walking club, we personalize your program based on your health and fitness levels! All fitness levels welcome! All ages! We support you to reach your goals, all safely in a group setting!"
