Playground for the Mind, Body and Soul
UNDER CONSTRUCTION
Switch is an all-intensive fitness program combining carefully selected aspects of cardiovascular, functional, and plyometric training, boxing, core stability and power-flow yoga to create the ultimate workout that stimulates the body and pushes the mind beyond “I can’t”. Run by highly trained instructors and assistants, a tough, effective and full-body workout, SWITCH is the ultimate power hour.
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