Switch Playground Lonehill

About

Playground for Mind, Body and Soul.

Description

Founded by fitness guru-turned-influencer Steve Uria, SWITCH is a combination of various exercises and training techniques to create a perfectly balanced workout that stimulates the body, mind, and soul.

Utilizing state-of-the-art equipment, facilities, lighting and sound, SWITCH creates an atmosphere where the most intense workout is turned into an enjoyable power session where the energy is so high that it is palpable.

Classes are run by highly trained instructors and assistants who devote their time to carefully guiding you through your Playground session, placing careful emphasis on guarding against injury and ensuring optimal results for participants.

Participants (known as Players) pair up and SWITCH between workout stations. When you’ve reached what you perceive to be your limit, a voice comes blaring over the music with “final 30 seconds!” to motivate you through your mental battle. Like an electrical circuit that activates potential energy in a continuous flow between various parts, SWITCH is an energy field generating power through connectivity.

It is a tough, effective, full-body workout that is “...not just about getting in shape; we take you on a journey for the mind, body and soul,” a new chapter in physical training and holistic wellness.

Step onto the Playground. It’s time!

Impressum

Switch is an all-intensive fitness programme combining carefully selected aspects of cardiovascular, functional, and plyometric training, boxing, core stability and power-flow yoga to create the ultimate workout that stimulates the body and pushes the mind beyond “I can’t”.
Run by highly trained instructors and assistants, a tough, effective and full-body workout, SWITCH is the ultimate power hour.

"'Switch is a high intensity, one-hour, workout experience that combines aspects of functional and plyometric training, boxing, core stability and power-flow yoga. A live DJ fuels the energy, coupled with lighting and special effects. By making the SWITCH, you immediately join a family with a main emphasis of making each and every class FUN and exciting. That’s why, even if you come alone, we’ll find you a playground partner to take on the class with. This is the only group training class of its kind, offering the motivation of group fitness, but with multiple trainers to provide personal attention. Our team is here to help you, to challenge you to push past “I can’t” and to motivate you towards becoming the best version of YOU!'"