360 Specialized Training

About

360 Specialized Training - One Legion, One Philosophy, One Heartbeat

Description

"A rejuvenating concept of revolutionized personal training: extremely functional yet scientific, creatively insane yet structured and brutally tough yet enjoyable which provides optimum health and maximum results!"

The future of training away from the dated and mundane ‘body building for all approach’ has arrived on our shores. These guys specialize in
variation and total fitness, providing you with an enjoyable, rewarding and captivating experience. The name 360 has 2 meanings: the first being that your are challenged in all 3 planes of motion replicating everyday living and sporting movements and being complete which means you work on your weaknesses to make you more efficient by improving your biomotor abilities: speed, strength, endurance, flexibility and coordination.
This teamed with the passionate trainers who make this a lifestyle approach by incorporating outdoor activities and crazy challenges, aimed at all levels, gives rise to the ultimate cybernetic organism (body) transformation.


360 OFFERING:

1 ON 1 TRAINING : TAILORED TO YOUR INDIVIDUAL NEEDS - THE BEST WAY FOR YOU TO EXPERIENCE AND EXPLOIT OUR PREMIER TRAINERS WHO GUARANTEE YOU SAFE AND EFFECTIVE RESULTS.

2 ON 1 TRAINING : FUN AND STRUCTURED WITH PERSONAL ATTENTION - GREAT FOR WORKMATES / FRIENDS AND LOVED ONES IN A CASUAL, FOCUSED AND PROFESSIONAL ENVIRONMENT.

4 ON 1 TRAINING : YOU WILL FEEL THE BURN WITH THE TRAINER - SWEAT IT OUT AND SUCK THE ENERGY FROM THE OTHER 3 TO PULL YOU THROUGH.

GROUP TRAINING : OUR SIGNATURE WARRIOR WORKOUT OPTION - AWESOME ! AWESOME! AWESOME! FOR ALL LEVELS WANTING TO TASTE THE HYPE.

MEMBERSHIP: ONLY OFFERED TO THOSE WHO DO THE ‘ON 1’ TRAINING - KEEPING IT EXCLUSIVE FOR YOU TO DEVELOP YOUR SKILLS AND ENJOY OUR UNIQUE GYM SET-UP.

"A healthy community of like-minded people who push ourselves and encourage others to live strong.An unique style - composed of primal movements, kinetic intelligence and functional innovation in an uplifting, professional and instructional format.Each individual's level is adhered, as pogressions and regressions allow novices to train alongside athletes.A consistent and sustainable approach allows you to gradually build, reap long-term benefits and forge an active lifestyle.Chris leads from the front and his coaching, attentiveness, motivation and enthusiasm will have you ABSolutely loving working out.A gym with our members at the heart of it, where results are inevitable and you are inspired!"