Pure Core Pilates offers a refreshing, fun & relaxed atmosphere in a tranquil location. The beautiful light and spacious studio offers group mat classes (max 8 people), private and semi private reformer sessions & pregnancy Pilates.
Pilates builds a strong core, increases strength and flexibility simultaneously, and improves posture, stability and alignment. It also emphasizes complete concentration on smooth, flowing movement, and proper breathing.
Pure Core Pilates offers the following classes;
- Group mat classes. Maximum 8 people to ensure individual attention.
- Private reformer and wunda chair sessions.
- Semi Private (2 people) reformer and wunda chair.
- Pregnancy Pilates.
- Children's Pilates.
Please call or email for more information on class times.