Kirsti Gwyn Yoga
4 miles
Come and experience the fullness within yourself.
Reviews
Love this yoga studio! Everyone is so friendly and the instructors are awesome and provide variations so everyone is comfortable, even in the more difficult classes. Great balance of mindfulness and movement
I believe that Yoga Spirit ranks as the top studio nationally in their facilities, their quality instructors, their overall friendliness and professionalism and their team. That you for a consistent great experience Well done
Im new to yoga, but have been going now for a few months. I find this place very good. Good work out. Good for my back. Good for emotions / stress / happiness.
Beautiful studio with friendly people, very clean and lots of room in class. The Bikram class was tought by an excellent teacher. Will definately come back here when I am in Capetown again.
YogaSpirit is my favorite place to practice yoga in Cape Town. I'm a fan of hot yoga and Spirit has an advanced heating system with the perfect balance of heat, humidity and fresh air. I've been a part of this amazing community for 5 years and have made many friends in the studio and on the various retreats and workshops offered by the YogaSpirit teachers. Highly recommended.
Yoga Spirit is the friendliest and most healing place I've stumbled into. The instructors make you feel incredibly loved and accepted. Yoga has done wonders for my anxiety and has proven to be a great constant in my crazy life. What an incredible gift to myself it has been to be apart of this awesome community!
I really enjoy going to YogaSpirit for several reasons. The studio space is lovely, the people are super friendly, the teachers are excellent and they have a wide range of times/classes to choose from. I love the challenge of the heated classes as they allow my body to take me into deeper spaces and to realize I can be more..... if I so choose! And then there is the lovely Spirit Cafe downstairs to nourish and restore afterwards!
If you're a yogi living in or visiting Cape Town then Yoga Spirit is a must! Such a lovely studio with an amazing atmosphere and some of the best teachers I have ever had the privilege to be taught by! Loved it, just wish I lived closer
I've been going to Yoga Spirit regularly for about 3 years now and it remains my favourite yoga studio in Cape Town. The teachers all hold a wonderful space for practice, the community is friendly and welcoming and I love that they offet everything from relaxing yin yoga to more intensive hot vinyasa. It's a space where I feel welcomed and supported.
Beautiful calming ambiance at the studio. I really enjoy the Bikram classes. I feel that the instructors are much more attentive to ensuring postures are correctly done than at some other studios. Plus - convenient and easy parking due to being at Constantia Village!
