CrossFit Kilo II

Been working out at CK2 for a little under a year and it's far and away the best Crossfit/fitness experience I've had. Trainers are kind and smart and always aware of your level. Athletes range from total newcomers to internationally competitive Crossfit games athletes. Big focus on getting your form right before you move up in weight so don't see a lot of injuries -- people are always asking that about Crossfit so I say it up front. Also an awesome place for women to work out. There are a few great women trainers and you will never feel belittled as I think some women feel in weight rooms in other contexts. Great student deal as well. Thanks guys!
5 7 years ago (29-05-2018)

Super fun group of people and great instruction. Austin, the owner and head trainer, has been extremely accommodating schedule-wise and really works hard to keep the gym available, clean, and welcoming. Update: I've been "Kilo trained" for about a year now, and I still love this gym. The programing works. For example: I had been working out for about a year somewhere else when I first joined Kilo II. At that time I had a really tough time completing the CrossFit benchmark workout "Grace" even after scaling it. Now, after 1 year at Kilo II with Armand's programming and all the great coaching from, Austin, Luke, Streat, etc., I just completed "Grace" at the Rx weight in ~4 minutes! But that's not all, after that we did 30x135lb lunges and 30 wallballs! (MARCH 27, 2018) Sure it sucked, but a year ago I would have baulked at the idea. The coaches and community are still great, of course.
5 7 years ago (29-03-2018)

Best gym I have ever been to. Excellent for all skill levels
5 7 years ago (27-03-2018)

Just dropped in for a class. I'm from out of town and drop in all over the country. This is, hands down, one of the best experiences I've had. Every person at the gym was friendly and welcoming. The coaching was encouraging and stern as it ought to be and I'll definitely be dropping in when I'm in town. If you live locally you are lucky to have a gym like this to go to. Don't wait, join up and #keepshowingup
5 8 years ago (21-06-2017)

Dropped in to CrossFit Kilo ll while in town for work, I was very impressed with how they conduct class. Everyone warmed up together and went through all the movements together before performing the WOD. Many scaling options for all movements. I will definitely be back when I'm in town again.
5 8 years ago (11-10-2017)