Optimal Health & Performance, LLC

Reviews, get directions and contact details for Optimal Health & Performance, LLC

Address: 7155 80th St S #120, Cottage Grove, MN 55016, USA

Phone: (651) 330-5253

Website

State: Minnesota

City: Cottage Grove

Zip Code: 55016

opening hours

Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 8:00 – 11:00 AM
Sunday: 7:00 – 8:00 PM

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Reviews

This is the most amazing "gym" that follows an amazing fitness program called TFW. They're all about getting healthy in mind, body and spirit the old fashioned way (holistically). This program (and the personal trainers Brian and Jonathan) has literally changed my life and helped me lose weight, get stronger and be a better woman. The best part? When you come here, you're always under the guidance of a personal trainer (and a pre set workout) so there's no feeling like you don't know what you're doing! 

 5
 10 years ago (23-02-2016)

The Training For Warriors program really brought out my confidence and made me physically and mentally stronger. The coaches never gave up on me and are so knowledgeable and passionate. 

 5
 10 years ago (24-02-2016)

Excellent! Great people!

 5
 8 years ago (21-12-2017)

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