The Yoga Space - Cape Town

Reviews, get directions and information for The Yoga Space

About

Small intimate yoga studio set in the heart of Big Bay.

Description

A small yoga studio set in the idyllic Small Bay area, up the West Coast, 20 min from the CBD.
A very passionate and devoted team of qualified and experienced instructors invite you to come and explore what it means to be present and available to ones intrinsic self.

Pricing as follows:
Drop in: R100
5 classes pass: R 450 - that’s R90 per class - valid for 2 months
10 class pass: R 800 - that’s R80 per class - valid for 3 months
20 class pass: R1400 - that’s R70 per class - valid for 5 months

"Contemporary yoga studio in the heart of Cape Town. A safe place to explore your yoga practice, wherever you are in your journey. Accessible, authentic and inclusive yoga."

Address: Big Bay (contact us for directions), 7441 Le Cap

Email: moc.liamg@noswaledajacnaib

City: Cape Town

Street Number: Big Bay (contact us for directions)

Zip Code: 7441

categories: yoga studio

related searches: The Yoga Room, Free yoga Cape Town, Yoga Cape Town Southern Suburbs, Yoga Observatory, Cape Town, Bikram yoga Cape Town, Best yoga Cape Town, Outdoor yoga Cape Town, Hot yoga Cape Town

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Reviews

After starting a beginners yoga course at the end of last year, I am now loving my twice weekly practice. The Yoga Room in Derry Street is the perfect space. Classes are wonderful, relaxed, and there is a great energy and a mixed group of people.Elsa is a wonderful teacher who encourages you gently to reach your own goals. Highly recommended for all levels.

I hadn't done yoga until my experience at TYR with Elsa which has been top notch. TYR is an comfortable, easy-going and unpretentious environment in which to practice Yoga and I recommend it unreservedly.

Another great class this morning at this relaxed and welcoming Yoga studio. Both classes this week were taken by Elsa, the owner. She is a well grounded and extremely experienced teacher. I have not experienced all of the instructors yet. Elaine and Jane are 2 other instructors whose classes I have attended and really enjoyed. The depth of their knowledge and passion for teaching is evident in their classes. I am so glad that I have discovered this amazing studio and that it is now in my hood.

The yoga room is the perfect place for those who love the practice of yoga as a whole mind, body and soul, suitable for all levels and all age groups. It has everything you need, nothing more and nothing less. Great teachers  give you personalized classes and make sure your yoga experience is great while also giving you that little push to take your practice to the next level, at your pace. I simply love it! Thank you so much for inspiring me to further my yoga practice.

I tried the Yoga Room's beginner's class/intro of 4 weeks. It was a perfect start to the year. Gorgeous studio! Facilitator Sheona was caring, observant and gentle. Our last class made me feel confident, strong & relaxed. Thank you for a great experience.

Have been practicing Yoga in studios in Berlin, Stockholm and Cape Town for years and one can tell that this studio is influenced by the owners international experience. Love the space. The teachers are all highly skilled and amazing human beings. The classes are great, fun and light-hearted.

The Yoga room is everything you want out of a Yoga studio. A free space to step away from it all. The international experience and ambiance created here, sets this aside from the other normal hum drum studios found in Cape Town. It's a calm wonderful studio and the classes are fantastic. I can't recommend it enough

A real treasure to find such intimate yet inviting spaces to do yoga in Cape Town that is not cliquey or imposes a particular environment for doing yoga you must hold the pose this way, you just wait until this point to release. Especially the way Elsa guides Yin Yoga, there is integrity that your innate/fitrah/self knows it's limits and edge and should be the foremost navigator in yoga. I like that - turn the gaze inward so to say, rather than watching yoga person in front do what is 'correct'.

Lovely space and atmosphere, varied lessons and great teachers.

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