Carolina Gold Fitness

Tim is a great trainer! He has helped me to build my strength and endurance, which have helped me get in better shape! Sessions with him are hard work but FUN, and it’s not always the same thing. I’ve learned a ton from him about proper form, new exercises, stretching and so much more. He challenges me, but is also respectful of my limitations. I highly recommend him to anyone of any age who wants to bump their fitness activity to the next level.
5 7 years ago (22-05-2018)

Tim Thew is an excellent trainer. He is ver adept at tailoring a training program for the individual, depending on what your needs and goals are. I thoroughly have enjoyed having Tim work with me.
5 7 years ago (17-04-2018)

For a long time I've wanted to cut down body fat but I couldn't figure out how. I tried all kinds of things online and I purchased a bunch books, all to no avail. I came across Carolina Gold several months ago. They suggested I do the 21 day challenge. I did it and my body fat percentage went down several points. My wife thinks I look a lot better and I'm continuing to build muscle and lose fat. Perfect situation. I couldn't be more happy with my decision to work with Carolina Gold.
5 9 years ago (03-07-2016)